Benefits

HYDROTHERAPY MESSAGE IMPROVES WELLNESS, HEALTH AND IS AN INVESTMENT IN YOUR OVERALL WELL-BEING.

Hydrotherapy massage increases blood circulation, reduces inflammation, heals injured tissue, improves well-being and energizes the body. In addition, hydrotherapy massage reduces the effects of stress by increasing endorphin production, improves sleep pattern, prevents headaches, and strengthens the immune system.

Adequate sleep can benefit your heart, weight, mind, and be a key part of a healthy lifestyle. Even without fully grasping what sleep does for us, we know that getting a good night’s sleep can make us feel ready to take on the world. Hydrotherapy massage has been proven to aid in helping individuals have a restful sleep. Regardless of your age, good restorative sleep is essential to physical health and emotional well-being.

Serenity H2O Massage Systems can be a direct pathway into your well-being! Overall health is achievable by combining a number of disciplines into your lifestyle. Exercise, nutrition, and relaxation play a major role in how you feel overall. Adding regular hydrotherapy massage has been proven to improve your overall health physically, mentally and spiritually. Hydrotherapy massage can play an important part on the path to wellness. There are always positives when you invest in yourself.

Serenity H20 Massage System offers many physiological and therapeutic benefits. The Quatro Wave System delivers a gentle or deep penetrating dry hydrotherapy combined with heat therapy. The overall benefits are overwhelming for the well-being of the user. Hydro-Massage systems have been recognised as a valuable method of physical and psychological healing and rejuvenation, offering the user preventative and curative treatment. The H2O Massage System promotes a variety of physiological effects contributing to an overall healthy lifestyle.

The Ultimate Series 220 offer a unique combination of hydrotherapy massage, massotherapy, floatation sensation, and gentle or deep dry water massage. The result is an increase in body circulation as well as removing and eliminating harmful toxins from the body. The Ultimate Series 220 massage bed delivers a warm, dry overall body hydrotherapy massage system that helps the body rejuvenate and is proven to aid in stress relief.

Total relaxation
Reduces stress & nervous tension
Invaluable relief from pain
Lowers blood pressure
Reduces heart rate
Reduces tension, headaches
Arthritic & rheumatic Conditions

Relief from muscle spasms
Reduces Fatigue
Aids in correcting insomnia
Deep muscle stimulation
Enhanced recovery from pain
Detoxification of the body
Improves General Health

"Health is a state of body. Wellness is a state of being"

Physical & Emotional Benefits of Therapeutic Massage

Getting a therapeutic massage can offer many great benefits, from aiding in relaxation to relief from pain. Aside from physical benefits, massage can also provide great benefits for your mental and emotional health.

Physical Benefits of Massage

Pain Relief – Medical research has shown that there are many benefits of massage, including pain relief. Massage helps relieve pain by stimulating the muscles and causing the body to release endorphins, or “feel-good hormones.” Conditions like fibromyalgia, chronic fatigue syndrome, back and neck pain, and headaches can be helped by regular therapeutic massage. As a result of massage, you will need to take less or no pain-killing medication.

Improved Circulation –Massage also improves the circulation of blood in the body. This means that your body enjoys an improved supply of nutrients to individual cells and improved transport of waste materials from cells.

Improves Lymphatic System –The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. When your lymphatic system is healthy, you are less susceptible to illnesses and your body is better able to heal itself. Massage promotes the stimulation of the lymphatic system by boosting the body’s immunity and natural defence mechanisms against illness.

Relieves Inflammation – Inflammatory diseases and conditions, like arthritis, tendinitis, and bursitis, can be treated using massage. This works by loosening and relaxing the muscles.

Increases Flexibility – Frequent massage increases flexibility in the joints and improves a wider range of movements. This fluidity of movement also lessens the chances of getting muscle injuries.

Mental Benefits of Massage

Stress Relief – During massage, the hormone cortisol is released, which is responsible for lowering stress levels in the body. When your stress levels are lower, the body is better able to heal itself. It also lowers blood pressure, which relieves anxiety.

Improves Emotional Well-Being – Another benefit of massage is that it fulfils the body’s natural need for touch. When you enjoy regular massage, it will improve your emotional well-being by making you feel nurtured. This lowers stress levels and feelings of anxiety, improving your emotional well-being.

Improves Concentration –When you feel relaxed and calm, you are better able to focus and concentrate. This ability to focus helps the mind be more creative and productive.

Promotes Better Sleep – Sleep is the time our body uses to heal, rebuild, and refresh. Lack of sleep can cause many problems, including as irritability, lack of concentration, and fatigue. Anxiety, depression, and other issues can deprive people of sleep. Regular massage can aid with this by relaxing the mind and the body.

Massage therapy has been practiced for thousands of years and across many cultures. This is because therapeutic massage promotes a rebalance of the body and its systems. As a result, it helps detoxify and heal, both the physical body and the mind.